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Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, substance abuse and psychotic disorders. Treatment is specific technique-driven brief, direct, and time-limited.
CBT is used in individual therapy as well as group settings, and the techniques are often adapted for self-help applications.
We provide cognitive behavioral therapy to strengthen the personal development, safeguarding the personal integrity.
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